264- Strength, Balance, Endurance and Chiropractic Adjustments

Chiropractic adjustments are a fantastic tool to reduce low back pain, but can an adjustment effect your strength, balance, or muscular endurance? This study showcases the surprising results.

Episode Highlights-

Effects of Chiropractic Care on Strength, Balance, and Endurance in Active-Duty U.S. Military Personnel with Low Back Pain: A Randomized Controlled Trial

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265- How Sitting Can Wreak Havoc on Your Low Back

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263- The Relationship Between Degeneration, Modic Changes, and Disc Degeneration