266- Why Sit to Stand is an Important Functional Movement

The average person performs a sit to stand movement nearly 60 times per day. It's also a movement that can be dramatically altered by low back pain. This week we look at the research highlighting how chiropractic adjustments can improve STS in people with low back pain.

Episode Highlights-

Does manual therapy affect functional and biomechanical outcomes of a sit-to-stand task in a population with low back pain? A preliminary analysis

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267- Brain Activity Changes After a Chiropractic Adjustment

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265- How Sitting Can Wreak Havoc on Your Low Back