310- Prehab for Lumbar Spinal Stenosis

Lumbar spinal stenosis is the number one cause of spine surgery for adults over 65. This study looked at the potential benefits of an exercise-based prehab program prior to surgery.

Episode Highlights:

Effectiveness of an exercise-based prehabilitation program for patients awaiting surgery for lumbar spinal stenosis: a randomized clinical trial

NovoPulse – Where recovery meets performance. Learn more about this new technology that reduces pain and inflammation while improving function to get your patients back to the activities they enjoy

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311- Forward Head Posture and Chronic Low Back Pain

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309- The 3 Essential Types of Movement