483- The Link Between Sedentary Behavior and Spinal Pain in Kids

In today's episode, we're diving into a fascinating and timely topic: does sedentary behavior actually cause spinal pain in children and adolescents? Dr. Jeff Langmaid is here to break down a brand-new study from the British Journal of Sports Medicine that explores this very question. We'll examine the systematic review and meta-analysis of over 20 individual studies and discuss their findings. From the impact of long screen time to the role of physical activity, we'll uncover the potential relationship between sedentary behavior and spinal health in young people.

Episode Notes:

Does sedentary behaviour cause spinal pain in children and adolescents?

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