489- The Cellular Science of Disc Degeneration

Today, we're exploring the cellular science behind spinal disc degeneration—specifically, how region-specific mitophagy (the body's process of cleaning out damaged mitochondria) impacts the nucleus pulposus, annulus fibrosis, and cartilage end plates of our intervertebral discs.

Dr. Langmaid breaks down what makes each region of the disc unique, explains why these microscopic processes matter for overall spinal health, and offers actionable clinical pearls you can use in practice. Whether you’re looking to level up your patient conversations, get ahead on proactive care, or just geek out on the mitochondrial mechanics of disc health, this episode is packed with insight on both the science and the chiropractic implications of mitophagy.

Episode Notes:

Region-specific mitophagy in nucleus pulposus, annulus fibrosus, and cartilage endplate of intervertebral disc degeneration: mechanisms and therapeutic strategies

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488- Contextual Effects in Chiropractic Care: Are You Overlooking Keys to Better Patient Outcomes?