The most listened to chiropractic podcast in the world.

New episodes released every Monday at 6 am EST.

Podcast Jeff Langmaid Podcast Jeff Langmaid

292- Disc Height Changes with Flexion-Distraction

Flexion-distraction spinal manipulation can improve disc height, reduce pain, and improve spinal mobility. In this episode, we'll explore the brand new research which begins to show how this technique can produce such fantastic results.

Episode Highlights:

Immediate Effect of Flexion-Distraction Spinal Manipulation on Intervertebral Height, Pain, and Spine Mobility in Patients with Lumbar Degenerative Disc Disease

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