354- Multifidus Changes with Spinal Degeneration

The multifidus is one of the most important stabilizing muscles in the low back. In today's episode, we explore new research highlighting the associations between spinal degeneration and multifidus changes.

Episode Notes:

Spinal degeneration is associated with lumbar multifidus morphology in secondary care patients with low back or leg pain

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300- How Sagittal Balance Contributes to Spinal Degeneration

New research indicates that our sagittal balance, and specifically the function of our multifidus muscles, can play a huge role in the spinal degenerative cascade. Discover the action steps you can take to reduce your risk and improve your overall spinal health on todays episode.

Episode Highlights:

The compensatory mechanisms for global sagittal balance in degenerative spinal kyphosis patients: a radiological analysis of muscle-skeletal associations

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