313- How Sitting and Standing Can Change Lumbar Lordosis

Sitting for long periods of time each day directly contributes to the current epidemic of chronic low back pain. This study analyzed the differences in lumbar lordosis in five different sitting postures compared to a traditional standing posture.

Episode Highlights:

The Effect of Standing and Different Sitting Positions on Lumbar Lordosis: Radiographic Study of 30 Healthy Volunteers

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Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!

265- How Sitting Can Wreak Havoc on Your Low Back

New research indicates that long periods of sitting can cause significant compression of your L4-L5 disc and may contribute to faster disc degeneration.

Episode Highlights-

Lumbar Disc Changes Associated with Prolonged Sitting

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Our members use research to GROW their practice. Are you interested in increasing your referrals? Discover the best chiropractic marketing you aren't currently using right here!